This video demonstrates how to mist your plants and to keep insects away. Plants that like high humidity will benefit the most from misting. Use an empty spray bottle that already has a mister. Clean the bottle well and spray a few times to get residual material from the tube. The best time to mist is in the morning, but you should mist at least once a day. Using a humidifier along with the misting process in the winter will make your plants happy.
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