How to Make healthy wholemeal flat bread,chapati , tortilla
Devlopyourqi teaches viewers how to make wholemeal flat bread, chapati or tortilla. All you need for this is wholemeal flous 2.4 cups, 1 teaspoon of salt and one cup of water. Stir this all together in a large mixing bowl. Next, you should knead this for about 10 minutes. Next, leave this dough, wrapped, to rest for about an hour. Now, after an hour, divide this dough into about 16 pieces. This depends on how big you want your flat breads to be. It does not take too much dough for each though. Now, put extra flour on your surface and roll out your pieces. Always remember to keep re flouring it. Roll this out until it's thin and circular. Now, in your pan, put this one medium to low heat and put the thin dough in. Cook this on each side for 30 seconds to 1 minute. It will start to form bubbles on the surface of the dough! When it does this, flip it over. Continue to do this with each piece and now you can make sandwiches, dips or whatever you want with the flat bread!